Sinus cure without medicine , Jalneti, yogic nasal cleansing

#Jalneti, #nasal #cleansing #yogic process #Sinus #cure #without #medicine Jal Neti is a nasal cleansing yogic process where salted lukewarm water is used to remove the congestion and blockages of nasal as well as respiratory regions. Jal Neti helps to keep you free from many diseases and also facilitates smooth breathing exchange through nostril. Has a positive influence on all sense organs in the head. Strengthens vision and relieves tired eyes (e.g. after working long hours at the computer). Neti can also be helpful in relieving headaches. Memory and concentration are improved. It is also beneficial for problems associated with the nasal and sinus cavities. Neti has a preventative effect against head colds and sinusitis. #Kapalbhati is mandatory after #jalneti It is recommended to practice under the guidance of experts. #Sanjay #Rashmi #Yoga Yoga and #wellnessconsultant Yoga for #health #happiness and #healing follow us: https://www.facebook.com/sanjayrashmiyoga https://sanjayrashmiyoga.business.site