I heard you were having trouble sleeping and/or falling asleep, so I put together this video to try and help you get your much deserved and needed rest:
00:00:00 Introduction
00:01:33 Assorted calming hand movements
00:07:40 Assorted finger & hand sounds
00:11:07 The Brushing of the Microphones
00:15:06 Fabric sounds: thrift store tie
00:17:30 Fabric sounds: thrift store blazer
00:20:12 Pocket trigger word
00:21:31 Leather wallet tapping
00:23:30 Dollar bills ya'll
00:29:16 Rubber chicken
00:32:54 Fresh lemon tapping
00:36:43 Movies (case tapping)
00:49:47 Video games (case tapping)
00:57:00 Metal chain (soft clinking)
00:59:33 Shaving cream
01:04:05 Nitrile gloves
01:08:44 Medical case zipper
01:14:09 Wood match sticks
01:17:48 Flickering candle flame
01:22:33 Indistinct whispering & fade-out
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What is ASMR? It is both a sensation and a medium.
ASMR stands for Autonomous Sensory Meridian Response and is the current, non-scientific name given to the feeling characterized as a pleasurable tingling sensation felt in the head, scalp, back and other regions of the body in response to visual, auditory, tactile, olfactory, and/or cognitive stimuli, such as crinkling bags, hand movements, whispering, personal attention or watching someone perform a task. It's like goosebumps, but much more pleasant.
ASMR videos are meant to intentionally help induce this sensation, also referred to as "tingles", but also provide a relaxing, calming, soothing, therapeutic and even entertaining experience for the viewer.
Many people who do not experience ASMR still enjoy the videos for their calming and sleepy effect.