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SLOW JOGGING: what is it and how to get started? SLOW is the new fast!

Slow Jogging 100,444 3 years ago
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⭐️Online Lectures Sale: https://www.udemy.com/course/slowjogging/?couponCode=01B9EC03960626F19581⭐️ Tired with constant injuries and the “no pain, no gain” approach? Slow Jogging means science-based natural running for weight-loss, health & performance benefits initiated by Prof. Hiroaki Tanaka at Fukuoka University, Japan. Today we visit Fukuoka University to find somebody who will explain the Slow Jogging method. Join us to see how it’s done and how each and everyone of us can easily implement it in daily life. 1. To get the basic idea what Slow Jogging is check our YouTube: https://www.youtube.com/watch?v=9L2b2khySLE 2. Our official T-shirts: https://slowjogging.myspreadshop.com/ and https://www.redbubble.com/shop/ap/108692815 3. To know more, here are our lectures online: https://www.udemy.com/course/slowjogging/?referralCode=02D0C1639C17DAE408C9 and https://www.udemy.com/course/running-a-marathon-slow-jogging-approach/?referralCode=922E6A531AEA847EFBB0 4. Our book known as Slow Jogging Bible is available here: https://amzn.to/3a3v1fR 5. To get some inspiration check our blog: Slow Jogging by Prof. Hiroaki Tanaka – https://slowjogginginternational.com/ 6. If you need Slow Jogging shoes: https://youtu.be/uqjqZbd0yAk 7. International Slow Jogging Day coming soon! https://slowjogginginternational.com/2022/05/12/5th-international-slow-jogging-day-may-28th-2022/ 8. If you are interested in becoming a Slow Jogging Ambassador, creating a local SJ community or cooperating with us in any other way email us: [email protected]

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