Slowing down and living a simple life can be challenging in this fast world. Everybody seems stressed and in a hurry all the time. Through self reflection and self improvement I identified some activities that I don't want in my life in order to live a happier, more fulfilled and relaxed and overall slower life.
Perhaps you will find an activity in this video that inspires you to change something for yourself :)
Chapters:
00:00 - Intro:
02:16 - Owning and watching TV
05:50 - Not buying new things all the time
08:39 - Not caring about expensinve brands
09:47 - Deleting social media
13:04 - Spending time in big cities
15:00 - Outro