#牛面珠#西班牙白腰豆#Ukkentc9#魷魚鬚#braisedoxcheek#squidtentacle#fabada#Spainish#whitebeans#lecreuset
材料:
西班牙白腰豆 250g
牛面珠肉350-400g
魷魚鬚 200g
中洋蔥 2個
蒜頭拍扁 6-7粒
番茄 2個切小粒
甘筍 1個 切小粒
芹菜 1/4 個 切小粒
調味醬：
紅甜椒粉 2 湯匙
薑粉 1茶匙
鹽 1茶匙
蠔油 1湯匙
法式芥末醬 1茶匙
雞粉 1茶匙
冰糖 1小塊
藏紅花少許
ingredients:
Spanish fabada beans/Cannellini Beans/Lima beans 250g
Ox cheek 350-400g
Squid tentacles 200g
Onion medium size 2pcs
Garlic 6-7 cloves
Tomato 2pcs dice cut
Carrot 1pcs dice cut
Celery 1/4 pcs dice cut
Seasoning sauce:
Paprika 2 tbsp
Ginger powder 1 tsp
Salt 1tsp
Oyster sauce 1 tbsp
Dijon mustard 1 tsp
Chicken powder 1tsp
Crystal sugar 1 small piece
Saffron few pieces