A short study of 2 on 1 gripping strategies from guard position for Brazilian Jiu-Jitsu.
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Music List: https://docs.google.com/document/d/17zmRTMeSKKbTQiSsV8VjHXcaw_qgl7vAmC2DEY2KpAo/edit?usp=sharing
Timestamps:
- Introduction (0:00)
- Classifications of 2 on 1 (2:52)
- Gripping Objectives (6:25)
- Kuzushi (7:17)
- Upgrading Grips (8:35)
- Setting Up Attacks (9:16)
- Defensive Options: Marcelo Garcia Elbow Push (11:46)
- Outro (13:03)