Timecodes: 0:00- Foot and knee ascender set up 0:44- Sit/stand technique 3:48- "Peg-legging" or "Jugging" 5:38- Why extension is bad 8:58- Staying on the lean vs. free space 10:34- Rope walking 13:17- Avoid getting stuck #howto #treework #treeclimber #treeclimbing #blueoak #arborist #srt