Something different from me today.
I am talking about starting hormone replacement therapy or HRT as it's commonly known as.
I hope it's not too off topic for you but I do totally understand if it's not your cup of tea. I'll see you next week for more sewing content 🥰
The resources I used in the run up to my diagnosis are:
https://www.youtube.com/@menopause_doctor
https://www.youtube.com/@UCu460DrnUysr-3umVUqUbRA
https://www.youtube.com/@balanceMenopause
The Balance app
https://thebms.org.uk/
https://www.newsonhealth.co.uk/
Take care,
Ruth x
#hrt #hormonereplacementtherapy #earlymenopause #menopause #perimenopause #womenshealth #bupamenopauseplan #estrogen #estrogenpatch #evorel