Step by Step Guide to Surya Namaskar for Beginners | Sun Salutation | Fit Tak

Surya Namaskar is an asana which is a combination of some 12 Yoga asanas. It is believed to have many benefits for health & body. Watch the step by step guide to Surya Namaskar!

क्लिक कर देखें लेटेस्ट TAK फोटो गैलरी: https://www.tak.live/photogallery

You can follow us at:

Facebook: https://www.facebook.com/fittakofficial/
Twitter: https://twitter.com/fittakofficial
Instagram: https://www.instagram.com/fittakofficial/