Watch for free the Buteyko exercise called Steps for children! The objective is for children to achieve about 60 paces or so. This can take a little bit of practice. See what your child can do
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Mouth Breathing in Children Buteyko Educator Patrick McKeown
The physiologic breathing mode in the human being is nasal, regardless of age. Any factor leading to the upper airway (UA) obstruction causes nasal breathing to be replaced by mouth breathing, among which mechanical events, allergic and non allergic inflammatory diseases.
However, even after these mechanical factors are removed, MB continues in most cases due to patient’s mouth breathing habit.
The mouth breathing syndrome is characterized by a set of signs and symptoms, which may be present in subjects who replace an adequate and efficient nasal breathing mode by the mouth for a period equal or superior of six months.