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What do you think your average attention span is? "I can focus on my phone for hours!" not an answer. Because there you are watching changing stimulating content, not the physical presence of the phone.
The average attention span of a student is 65 seconds; For a person working in the office, it was only 3 minutes. Moreover, if you start working by focusing on something and look at the WhatsApp message out of the corner of your eye, it takes 23 minutes to return to the initial level of attention.
In this case, I want you to think about this, imagine that you are texting, eating, and looking at the messages coming from social media while trying to finish the work in front of you, woe to our minds... In this video, I want to talk about a book that I read with great pleasure and curiosity, Johann Hari' 's "STOLEN ATTENTION: Why Can't We Focus?"
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▪️Video Editor: Baha Can Erenoğlu