If you're using Ozempic (semaglutide) or Mounjaro (tirzepatide) for weight loss or type 2 diabetes, avoiding these common pitfalls is critical for your success. In this video, I break down the top 5 mistakes I see patients make while on GLP-1 medications — from dosing errors to diet misconceptions — and explain how to get the best results safely and effectively. Whether you're new to GLP-1s or already on your journey, this guide will help you stay informed and empowered.
#ozempic #glp1weightloss #mounjaro #weightloss
Timestamp:
00:00 - Introduction
00:17 - Wrong injection site
02:21 - Too many calories
03:08 - Not eating enough
05:21 - Electrolytes
06:31 - Increasing dose too soon
07:39 - Final thoughts
If you're looking for even more information on GLP-1 agonists make sure to check out my other videos as well:
My personal journey: https://youtu.be/LxSj3mfAoFA?si=2ujsn7sG02aSYzHh
New to GLP-1 Agonists? Start here: https://youtu.be/EvC07wUmAvA?si=oxkhROy33FAaFrw8
Find out the best injection site location for GLP-1 Agonists:
https://youtu.be/RMFifEo3lfw?si=2FH2eTGX3nyFciyb
Learn more about microdosing GLP-1 Agonists: https://youtu.be/MA9KsoZOr3E?si=vVSedcsf28JU6KpO
Trying to find the perfect dose? Learn how to use the GLP-1 Plotter here: https://youtu.be/I2Tush6FHOM?si=mR0I-DO-p1gN8snu