Food has become more than just a mode of survival. It has become a form of entertainment.
From stress eating because you’re really anxious one day to overeating because there were so many dishes to try out on another day, we’re losing accountability over ourselves. And the fact that food delivery apps lie at the tip of our fingers only helps us in overindulging.
But as they say, what goes around comes around. Listen in on as diet expert Dr. Waseem explains how your food intake will affect you in the long run, right here.
00:00 - 10:04 Overeating disadvantages
10:05 - 14:44 Controlling Overeating
14:45 - 17:41 Talks on Labors Fasting
17:42 - 24:28 Control your desires
24:29 - 30:00 Eating less benefits
30:01 - 41:49 Balanced Diet & Exercise
41:50 - 48:07 Develop Discipline
48:08 - 52:27 Overeating is a Sin
52:28 - 56:45 Advices and Conclusion!
Dr. Waseem Social Profiles:
YouTube: https://www.youtube.com/@DrWaseem
Facebook: https://www.facebook.com/cftdrwaseem/
Instagram: @dr.waseemm
Website: www.drwaseemclinic.com
For Online Consultation WhatsApp: +923125298755
DONATE for Da’wah projects of Youth Club!
Support us here: https://www.patreon.com/Tuahaibnjalil
Our banking details:
YOUTH CLUB TRUST
BANK: MEEZAN BANK LIMITED
A/C NO.: 0103193358
BRANCH CODE: 0301-BLUE AREA BR-ISLAMABAD
IBAN: PK71MEZN0003010103193358
ADDRESS: 37-B, TAHOR PLAZA
For more emaan boosting reminders & videos, follow Tuaha Ibn Jalil's accounts👇🏻
Youtube: https://www.youtube.com/tuahaibnjalil
Instagram: https://www.instagram.com/tuahajalil
Facebook: https://www.facebook.com/tuahaibnjalil
Twitter: https://www.twitter.com/tuahajalil