Two years ago, due to some upheaval with her job and career, Amy started feeling the effects of living in the hormones of stress. Soon she was on anti-depressants and anti-anxiety medications, and was feeling hopeless and suicidal. She and a friend decided to sign up for the Toronto Advanced Week Long Retreat in 2018, so Amy began practicing the meditations daily. It was a struggle every day, but she kept it up until the Toronto retreat. Experiences at the retreat, and practicing the daily meditations after she returned home, changed her life completely and beautifully.
Recorded at the Dubai Advanced Week Long Retreat in January 2020 .
Disclaimer: The opinions expressed in this video are personal experiences of Encephalon event participants. Encephalon’s YouTube channel provides a platform for participant expression. Meditation may be used as a supplement to current medical treatments. The opinions expressed in this video are not meant to be used for self-diagnosis or to replace the services of a medical professional. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition including diagnosis or choice of treatment. Encephalon, Dr Joe, and individuals appearing in this video are not liable for any damages or injury resulting from your reliance on any information provided. The views and opinions expressed in this video are those of the speakers and do not necessarily reflect the views or positions of Encephalon or Dr Joe.