So many students and clients come to me about their tight hips when throwing kicks while training Muay Thai or Kickboxing. How do I loosen my tight hips? Do you know any stretches to help me throw higher kicks? Why don't I have any power in my kicks?
A good stretching routine is crucial to become good at throwing kicks in Muay Thai, Kickboxing, MMA , or martial arts in general.
More Stretching and Hip Mobility Videos:
Try all these stretches, exercises, and routines to see what benefits your martial arts the most:
https://youtube.com/playlist?list=PLhCW6OyFX6_3ciY-wvPKeX1gtyFmOb540&si=M9h3ia5q8IK9l9nm
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