One of the most stacked 5k races in the UK.
Having recently done a 15:16 & 15:17, I was hungry to get back under 15.
I explain how I mentally break down a 5k.
Never easy! Always worth it!
Let's smash 2025!
To join team BA and download the NEW APP with running workouts sent to your watch for just £10: https://BestAthletics.gcph.tv
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Team Website - https://www.bestathletics.co.uk/
Onwards and Upwards,
Nick