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00:00 Intro
00:43 Personal Run Coaching
01:13 Question: 8 Months to Sub-1hr30 for Half Marathon
02:41 Half Marathon Only Training
04:49 Massive Progress
06:09 5k-10k Training First
08:49 Racing Enough?
10:14 Do This
11:08 Unique Approach
12:45 Half Marathon Relevance
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📺 Watch some of my top videos:
• How My Marathon Training Evolved: From 4:25 to 2:21
https://youtu.be/OemkRpSdDhg?si=l95kOVFIGtxCSgNl
• Unlock Your Potential: The 20-Minute Running Revolution!
https://youtu.be/GiKfLLUU2Fo?si=gU8ZR0g5sMaORZmp
• My Marathon Journey from 3:25 to 2:37 in 11 Months
https://youtu.be/FWBiOVw983g?si=va8nHGUtP3z0941C
Sub-90 Half Marathon Training: The Best Way to Train for 1:30
Ready to crush a sub-90 half marathon? In this video, we'll show you the best way to train for a 1:30 finish time. Get ready to achieve your running goals!
Want to break 90 minutes in the half marathon? Most runners train the wrong way for a sub-1:30 half marathon—and that’s why they plateau or miss their goal. Should you focus purely on half-marathon training, or should you build speed first with 5K and 10K races?
In this video, I break down the best approach for going from 1:41 to sub-90 in the half marathon, step by step. You’ll learn the exact structure to train smarter, avoid common mistakes, and hit 4:15/km (6:50/mi) pace comfortably on race day.
📌 What You’ll Learn in This Video:
✔️ The best strategy for improving half-marathon speed
✔️ Why racing 5Ks and 10Ks first leads to better results
✔️ How to balance speed, endurance, and race-specific training
✔️ The three-phase training plan to get to 1:30 efficiently
✔️ Why most runners fail by only focusing on half-marathon training
#HalfMarathonTraining #Sub90HalfMarathon #RunningGoals #MarathonTraining #RunningTips #TrainSmart #RunningPotential #FastRunning #HalfMarathonTips #RunningCoach
Music track: Back in Time by Aylex
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