What food will regulate sugar?
Lean proteins, non-starchy veggies, certain fruits, whole grains, nuts, and legumes.
Which fruit can lower sugar levels?
grapefruit with oranges
Which fruit is best for regulating blood sugar?
orange, papaya, apple, guava, and melons.
Can lemon water lower blood sugar levels?
may not immediately lower your blood sugar levels and bring them down.
For all your queries please do watch this video completely and meet Dr.Deepthi Kareti at Immense Diabetes Care Centre.
Where she can help you put together a diet based on your health goals, tastes and lifestyle.
she can also talk with you about how to improve your eating habits, such as choosing portion sizes that suit the needs for your size and activity level.
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