Use fans: Ceiling fans, standing fans, or table fans can help circulate air in the room and create a cooling breeze. You can also use a fan to create a cross-breeze by positioning it in front of an open window.
Keep windows closed during the day: Close windows and shades during the day to block out the sun's heat. At night, open windows to let in cooler air.
Use curtains or blinds: Use light-colored curtains or blinds to reflect sunlight and reduce heat absorption.
Plant trees or install awnings: Plant trees or install awnings on the sunny side of your home to provide shade and keep your home cooler.
Use natural ventilation: Open windows and doors on opposite sides of the room or home to create natural ventilation. This can help remove hot air and replace it with cooler air.
Use natural cooling methods: Use ice packs or wet towels on your pulse points, such as your neck and wrists, to cool your body.
Cook outside: Avoid using the oven or stove inside your home, as they generate heat. Instead, cook outside on a grill or eat cold foods.
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