Want to improve your skills as a defensive back? Team Eyeland breaks down the T-Step vs. Bicycle technique for DBs. Don't miss out on this valuable information!
If you’re breaking slow, slipping, or popping up out of your breaks—this video is for you.
We break down the T-Step and Bicycle Break in detail—what they are, how to do each one properly, and most importantly… how to avoid the mistakes that make DBs slow and sloppy out of their breaks.
What you’ll learn in this teach tape:
• The difference between T-Step & Bicycle Breaks
• Step-by-step breakdown of proper technique
• When and why to use each one
• The top reasons DBs slip, pop up, or get stuck
• How to stay balanced, clean, and explosive
Tap in. Learn the game. Then rep it out.
Subscribe for more DB breakdowns – this is Team Eyeland.
**Why This Video?**
Whether you're a seasoned DB looking to refine your skills or a newcomer eager to learn the ropes, this video has something for everyone. Our team of experienced coaches and players share their insider knowledge to help you elevate your game and dominate on the field.
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