MENU

Fun & Interesting

Tai Chi Chuan (Tung family version of Yang slow set)

markyhellman 196,400 8 years ago
Video Not Working? Fix It Now

Yang slow set, performed by Master Tung Kai Ying (Los Angeles). Turn on subtitles (CC) to see the name of each movement. Note: This video is 30% sped up from the original recording. FIRST SECTION 00:00 - 1. Preparation 00:02 - 2. Starting movement 00:16 - 3. Embracing the peacock's tail 00:52 - 4. Single whip 01:07 - 5. Close hands 01:12 - 6. White crane spreads its wings 01:22 - 7. Brush left knee and push 01:33 - 8. Play the guitar 01:38 - 9. Brush left knee and push 01:44 - 10. Brush right knee and push 01:51 - 11. Brush left knee and push 01:59 - 12. Play the guitar 02:04 - 13. Brush left knee and push 02:11 - 14. Step forward and punch 02:24 - 15. Retreat and seal 02:34 - 16. Cross hands SECOND SECTION 02:42 - 17. Carry tiger and return to the mountain 03:10 - 18. Fist under elbow 03:32 - 19. Step back and repulse monkey 03:51 - 20. Slanted flying 03:58 - 21. Close hands 04:04 - 22. White crane spreads wings 04:12 - 23. Brush left knee and push 04:20 - 24. Needle at the bottom of the sea 04:28 - 25. Raise arms and push 04:32 - 26. Fist near the waist 04:44 - 27. Step forward and punch 04:55 - 28. Embrace the peacock's tail 05:20 - 29. Single whip 05:35 - 30. Cloud hands 05:58 - 31. Single whip 06:05 - 32. High pat on horse 06:10 - 33. Right side kick 06:20 - 34. Left side kick 06:28 - 35. Turn back and heel kick 06:35 - 36. Brush left knee and push 06:39 - 37. Brush right knee and push 06:45 - 38. Step forward and punch down 06:50 - 39. Fist near the waist 07:01 - 40. Step forward and punch 07:12 - 41. Twist body and right heel kick 07:22 - 42. Strike the tiger 07:33 - 43. Sit back and right heel kick 07:39 - 44. Double wind through the ears 07:48 - 45. Left heel kick 07:52 - 46. Turn around and right heel kick 07:59 - 47. Step forward and punch 08:04 - 48. Retreat and seal 08:12 - 50. Cross hands THIRD SECTION 8:20 - 50. Carry tiger and return to the mountain 8:46 - 51. Diagonal single whip 8:59 - 52. Part the wild horse's mane (3x) 9:18 - 53. Embracing the peacock's tail 9:41 - 54. Single whip 9:55 - 55. Fair lady works the shuttle (1st corner) 10:02 - 55. Fair lady works the shuttle (2nd corner) 10:10 - 55. Fair lady works the shuttle (3rd corner) 10:17 - 55. Fair lady works the shuttle (4th corner) 10:26 - 56. Embracing the peacock's tail 10:54 - 57. Single whip 11:06 - 58. Cloud hands 11:29 - 59. Single whip 11:34 - 60. Single whip lower posture 11:40 - 61. Golden rooster stands on one leg 11:48 - 62. Step back and repulse monkey 12:02 - 63. Slanted flying 12:11 - 64. Close hands 12:14 - 65. White crane spreads its wings 12:22 - 66. Brush left knee and push 12:30 - 67. Needle at the bottom of the see 12:35 - 68. Raise arm and push 12:40 - 69. White snake flicks tongue 12:53 - 70. Step forward and punch 13:04 - 71. Embracing the peacock's tail 13:25 - 72. Single whip 13:38 - 73. Cloud hands 14:00 - 74. Single whip 14:07 - 75 . High-pat the horse 14:10 - 76. Thrust out palm 14:13 - 77. Turn around and cross-kick 14:18 - 78. Step forward and punch groin 14:24 - 79. Embracing the peacock's tail - with pull back 14:45 - 80. Single whip 14:58 - 81. Single whip lower posture 15:02 - 82. Step forward and cross punch 15:05 - 82. Step over the tiger 15:12 - 83. Turn around and slap lick 15:19 - 85. Draw bow and shoot tiger 15:25 - 86. Step forward and punch 15:36 - 87. Retreat and seal 15:43 - 88. Cross hands 15:52 - 89. Ending movement

Comment