Tasty Stir Fry Recipes for Quick Lunches. Today's menu is: Chicken Stir-Fry with Broccoli, Stir-fried pork with king oyster mushrooms, Stir-fried Chicken Thighs with Cabbage, Sweet and Sour Shrimp, Fresh soup noodles with mushrooms, Pork Belly and Vegetable Fried Rice. Let’s start cooking!
✅ 00:00 RECIPE 1: Chicken Stir-Fry with Broccoli
Main ingredients:
10 oz / 300 g of chicken breast
10 oz / 300 g of broccoli
4 pieces of fresh ginger
2 cloves garlic
Ginger
Seasonings for marinating:
1 tbsp of light soy sauce
1 tsp of oyster sauce
1 tbsp of cornstarch
Salt and Black pepper to taste
Seasoning in the cooking process:
Add salt and vegetable oil to the water (blanch for 30 seconds)
1 tbsp of vegetable oil
1/2 tbsp of oyster sauce
Salt and Black pepper to taste
✅ 02:26 RECIPE 2: Stir-fried pork with king oyster mushrooms
Main ingredients:
7 oz / 200 g of pork
7 oz / 200 g of mushrooms (blanch for 1 minute)
2 oz / 60 g of asparagus (blanch for 1 minute)
2 cloves of garlic
1 chili
Seasonings for marinating:
1 tbsp of light soy sauce
1 tsp of oyster sauce
Seasoning in the cooking process:
1 tbsp of vegetable oil
1 tbsp of light soy sauce
1/2 tbsp of oyster sauce
✅ 04:35 RECIPE 3: Stir-fried Chicken Thighs with Cabbage
Main ingredients:
3 boneless chicken drumsticks
5 oz / 150 g of cabbage
3 cloves of garlic
1 chili
Seasonings for marinating:
1 tbsp of light soy sauce
1 tsp of oyster sauce
Black pepper to taste
(wait 10 minutes)
Seasoning in the cooking process:
1 tbsp of vegetable oil
1 tbsp of light soy sauce
1 tsp of oyster sauce
1/2 tsp of sugar
✅ 06:42 RECIPE 4: Sweet and Sour Shrimp
Main ingredients:
1 lb / 450 g of shrimps
Green onion
Ginger
Garlic
Seasonings for marinating:
1⅓ tbsp of light soy sauce
Black pepper and salt to taste
Seasonings for sauce:
1 oz / 30 g of ketchup
1⅓ tbsp of white vinegar
1 tbsp of light soy sauce
2 tsp of sugar
Seasoning in the cooking process:
1 tbsp of cornstarch
1 tbsp of vegetable oil
Sesame seeds
✅ 08:57 RECIPE 5: Fresh soup noodles with mushrooms
Main ingredients:
5 oz / 150 g of pork
3.5 oz / 100 g of noodles
Mushroom
Green onion
Seasonings for marinating:
1 tbsp of light soy sauce
White pepper powder to taste
Seasoning in the cooking process:
1 tbsp of vegetable oil
1/2 tsp of oyster sauce
1 tbsp of light soy sauce
1/2 tsp of salt
Boiling water
✅ 11:30 RECIPE 6: Pork Belly and Vegetable Fried Rice
Main ingredients:
3.5 oz / 100 g streaky pork
2 oz / 60 g of pakchoi
2 oz / 60 g of carrot
3 shiitake
A bowl of rice
Seasoning in the cooking process:
1⅓ tbsp of light soy sauce
1/2 tsp of sugar
Salt to taste
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