CEREBRAL GYMNASTICS: memory exercises
Memory test. Memory test.
Here we present memory exercises organized into two levels of difficulty to stimulate not only memory function but also perception and attention. Level 2 has interleaved tests to increase the difficulty of the task, extending the retention time of the information and producing interference. These selected tests also serve to stimulate attention, mental calculation, information processing speed and concentration.
Neuropsychologists, specialists in rehabilitation and cognitive stimulation have created these exercises. Who can benefit from these videos?
-People who require cognitive stimulation
- Those who are interested in keeping their brains in shape and actively looking for mental challenges that are useful for preventing cognitive decline
- Those professionals who work with cognitive rehabilitation and use cognitive exercises to give their patients the possibility to prolong mental training in their home, outside of cognitive treatment hours. These videos can also be used in a memory workshop or cognitive stimulation workshop, applying them grouply to people with mild cognitive impairment or mild dementia (Parkinson's, Alzheimer's). With this same modality they can also be used in workshops of older adults looking to keep their mind active and enjoy these games of ingenuity that stimulate their intelligence