Why Emotional Wounds Last Forever : Dr. Gabor Maté Explains
The 1 Thing Dr. Gabor Maté Wants You To Know About Emotional Wounds
In this eye-opening conversation, renowned trauma expert and psychologist Dr. Gabor Maté dives into the complex differences between stress and trauma, revealing why not all stressful experiences leave lasting emotional scars. Dr. Maté explains that trauma is not simply the result of experiencing hardship; it’s a deep emotional wound that can impact one’s entire life, leaving feelings of fear, suspicion, and discomfort within oneself and in relationships with others.
Reflecting on a profound study of dying individuals’ biggest regrets, Dr. Maté shares how many people wished they’d had the courage to be true to themselves and express their emotions fully. He challenges us to confront personal struggles head-on, instead of waiting for life-altering events to force self-reflection and transformation.
Throughout this video, Dr. Maté emphasizes the importance of embracing vulnerability and understanding the societal fear surrounding it. Why are we so afraid of being emotionally open with others? How does trauma shape our self-perception and relationships?
Whether you're exploring mental health, learning about emotional healing, or seeking guidance on building self-awareness, Dr. Maté’s insights offer powerful lessons. Join us for an in-depth discussion that encourages you to see trauma, stress, and vulnerability through a new lens, with practical takeaways for emotional resilience.
A very special thanks to the speaker Dr. Gabor Maté for sharing his knowledge with us.
Thank you so much to Theo Von Podcast. Please support and connect to their for more powerful and insightful contents.
You can watch Full Episode here: https://www.youtube.com/watch?v=gwlepoi1TNE&t=3322s
📚 Books Mention in this video:
📚 The Top Five Regrets of Dying People: https://amzn.to/3YVGaL
📚 Determined: A Science of Life Without Free Will: https://amzn.to/4fciqrO
📚 The Myth of Normal: https://amzn.to/3Cfa1Fm
Watch Next:
🎬 Why 80% of Autoimmune Sufferers Are Women: https://www.youtube.com/watch?v=taYVjQ0_ldA
🎬 How Being Too Nice Can Destroy You: A Story You've Never Heard: https://www.youtube.com/watch?v=xChNbQ2o0Ro
🎬 How To Express Your Anger in a Healthy Way: Expert Advice from Dr. Gabor Maté : https://www.youtube.com/watch?v=5aNRUxSC5sw
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