The #1 Underrated, Simple Method to Improve Your Gait Mechanics

Conor Harris 76,464 3 years ago

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Article with exercises & more information: https://www.conorharris.com/blog/the-most-underrated-simple-way-to-improve-your-gait-mechanics Early-Bird Pricing for Biomechanics Program ends soon: https://www.conorharris.com/biomechanics-program Introduction: 0:00 Gait Cycle Overview: 0:22 Upper Body & Asymmetrical Influences: 4:18 Example Exercises: 6:25 Overview: 13:03

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