The 10 Most Common Bike Fit Mistakes - THIS Could Be Why You're UNCOMFORTABLE On The Bike!

We're back with a professional bike fitter to see what bike fit mistakes are the most common. From saddle height to cleat position and cycling shoe choice. The study that Luke referenced: https://pubmed.ncbi.nlm.nih.gov/21311357/ A link to the Synergy Performance YouTube channel for more in-depth bike fit videos: https://www.youtube.com/channel/UCUml-fshgNVYyw1Fm4KfzPQ Let us know if you've made any of these bike fit mistakes in the comments below... ⚫️ Other videos that might interest you 10 Things To Copy Off Tour de France Pros To Make You FASTER & More Comfortable on The Bike 🎦 https://youtu.be/xPiWRm4MFek 2024 Giant Defy vs Canyon Endurace vs Lauf Uthald - Which Road Bike Is The Ultimate Mile Muncher? 🎦 https://youtu.be/mRxfyJOskBQ 11 Bike Fit Tips To Make You FASTER & More Comfortable On The Bike 🎦 https://youtu.be/EwMHp38Uugs Endurance Bike vs Road Bike Speed Test | Which Is FASTER In The REAL World? 🎦 https://youtu.be/Ud1UREHTUGs ⚫️ In this video 0:00 Introduction 0:35 Saddle too high 2:08 Shoes too narrow 03:59 Cleat setup 05:14 Saddle angle 06:25 Q factor 08:55 Crank length 10:52 Reach too long 12:43 Shifter angle 14:36 Bars too wide 15:40 Sub optimal geometry 17:45 Outro ⚫️ Check out our other channels On the Web ▶️ https://road.cc Instagram ▶️ https://www.instagram.com/road.cc Twitter ▶️ https://twitter.com/roadcc Facebook ▶️ https://www.facebook.com/roadcc/​​ Podcast ▶️ https://road.cc/tags/podcast