Subscribe to the podcast here: https://fasterbeyond50.transistor.fm/subscribe
Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/jyut-Faster-Beyond-50-Masterclass
🔔 Got questions on running after 50? Click here to submit your question for the podcast: https://coachparry.com/fbf-question
Stronger at 50 and Beyond? Yes, It’s Possible. Discover how strength training can transform your running, your health, and your future—starting now. Coach Lindsey Parry and elite S&C coach Grant Jenkins unpack the science, the myths, and the blueprint to staying fast, fit, and injury-free after 50.
Learn more about Grant here: https://www.propelfit.com.au/