🌿 "The Five Hindrances: Clearing the Inner Sky" is a deeply reflective Dhamma talk by a forest monk that gently explores the five mental obstacles — sensual desire, ill-will, sloth and torpor, restlessness and remorse, and doubt. These are not enemies, but passing clouds in the sky of the mind. In this Buddhist wisdom video, you’ll discover how to recognize, understand, and release these hindrances through mindfulness, loving-kindness, and self-compassion.
☸️ Whether you're new to meditation or walking the Dhamma path for years, this powerful teaching will help deepen your practice and bring clarity, calm, and inner peace.
🙏 Perfect for daily mindfulness, guided contemplation, or your spiritual journey. Subscribe for more stories, teachings, and Buddhist reflections.
Chapters: 0:00 Introduction – Clearing the Inner Sky
1:32 Sensual Desire – The Sweet Trap
4:18 Ill-Will – The Fire of Aversion
7:00 Sloth & Torpor – The Fog of the Mind
9:33 Restlessness & Remorse – The Monkey Mind
12:02 Doubt – The Cloud of Uncertainty
14:28 Final Reflection – Offering Tea to Hindrances
16:05 A Message of Hope & Freedom
📌 Like, Share, and Subscribe if this teaching touched your heart. 🧘♂️ #Buddhism #Mindfulness #Meditation #ForestMonk #DhammaTalk
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