Jessie Inchauspé is on a mission to translate cutting-edge science into easy tips to help people improve their physical and mental health. She’s the founder of Glucose Goddess, where she teaches life-changing food habits to hundreds of thousands of people. She holds a bachelor of science degree in mathematics from King's College London and a master of science degree in biochemistry from Georgetown University.
Her work as a genetic analyst made her realize that food habits are the key to good health. In her first book, Glucose Revolution, Jessie shares her startling discovery about the essential role of blood sugar in every aspect of our lives, from cravings to fertility, and the surprising hacks to optimize it while still eating the foods we love. Jessie’s newest book, The Glucose Goddess Method, explains how to put her glucose hacks into action.
Also mentioned in this episode:
-Preorder Jessie’s new book, The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing, here: https://www.amazon.com/Glucose-Goddes...
-The science behind Glucose Goddess: https://www.glucosegoddess.com/science
-Could This Simple Hack Reduce Anxiety and Panic Attacks? (episode 194 with Dr. Kristen Allott): https://dhrupurohit.com/could-this-si...
For more on Jessie:
-Instagram: @glucosegoddess
-Website: https://www.glucosegoddess.com
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