I tested 20 most popular fruits and how they spike my blood sugar. If you live with diabetes and like to eat fruit this might be an interesting video for you to watch. It will help you decide what fruits to eat and what fruits to avoid in order to keep your blood glucose in check.
Watch next:
The Best Bread for Diabetes https://youtu.be/xyrMY7hT8D4
25 Superfoods That Fixed My Diabetes https://youtu.be/QRdaRVfdY34
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Disclaimer: I am not a medical professional and my videos are not medical advice. What works for me might not work for others. Please consult your medical professional regarding your diabetes treatment.
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