#splits #flexibility #stretch Start your day off right with these simple yet effective morning stretches that will leave you feeling fresh, energized, and ready to take on the world! In this video, we'll show you how to incorporate a quick and easy morning stretching routine into your daily schedule, helping you to increase flexibility, reduce morning stiffness, and boost your overall mood. From gentle neck stretches to invigorating leg swings, we've got you covered. So why wait? Press play and get ready to wake up feeling fresh and revitalized!
Hello. My name is Damla. I am self-taught contortionist. Subscribe to my channel and find weekly workout videos and other fun videos! ►
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