Swim Smart: https://www.swimsmarttoday.com/
- What is Taper?
- What happens on days 1-3? Days 4-7? Days 8-14?
- Explaining the Taper Blues
- Different types of taper
Bookstore:
- The Biology of Swimming: https://www.swimsmarttoday.com/products/copy-of-the-biology-of-swimming-print
- Swim Coach's Starter Guide: https://www.swimsmarttoday.com/products/swim-coachs-starter-guide
- Swimmer's Starter Guide: https://www.swimsmarttoday.com/products/swimmers-starter-guide
- Nutrition Guide: https://www.swimsmarttoday.com/products/swimmers-nutrition-guide
- Free Downloads: https://www.swimsmarttoday.com/products/download-ables
Courses:
- The Biology of Swimming: https://www.swimsmarttoday.com/products/the-biology-of-swimming-course
- Swim Coach's Starter Guide: https://www.swimsmarttoday.com/products/coachs-clinic