On this week's episode, Scott and I review the homework he assigned last week, and watch some game footage to see if I've made any progress.
Chapters:
0:00 Introduction
3:19 Reflection
9:38 John re-addresses Scott's question about his strengths
14:18 Key Concept: What does the team need from me to win?
24:09 Key Concept: DEFCON 1 Readiness
29:10 Off court training: Strength? Pilates? Plyos?
35:14 Ask Scott: Tips for Left-Handed Players
40:26 What are Scott's thoughts on lobbing?
44:10 Analyzing Tape
1:11:47 Homework
Video of Scott breaking down the split step: https://youtu.be/ZcGCsxBvmpM?si=CjPAKk_Tt9w98HnU