You need only 3 ingredients for a healthy breakfast meal prep to last you for YEARS. Make ahead for the week, the night before, or in less than 10 minutes for a quick, cheap, tasty breakfast. Yep, I've been eating this for the past 10 YEARS.... More to come.
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I see this “recipe” as more of a concept or technique than a true “recipe”, but if you want the deets for how I make this breakfast for one serving, here ya go:
INGREDIENTS
350g russet potatoes
4 large grade A eggs
56g Goodshall’s turkey bacon (or 110g lowfat whipped cottage cheese)
20g mozzarella cheese
Cilantro for garnish
Salt, pepper, other spices to taste
MACROS (approximate)
709 Calories
49g Protein, 30g Fat, 65g Carbs
⚪PRODUCTS I USE⚪
Note: As and Amazon Associate I earn from qualifying purchases. The following links are affiliate links.
Glass Meal Prep Containers:
https://amzn.to/3CbOnim
The Digital Food Scale I Use:
https://amzn.to/3Ifhrtc
The Whey Protein Brand I Trust:
https://amzn.to/3YYpcJZ
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