Watch Our CBT For Kids Video ► https://youtu.be/SiH6UnoujNc
Discover how the Cognitive (CBT) Triangle from cognitive behavioral therapy helps you understand how your thoughts, feelings, and actions are connected and influence each other. This video explains how changing just one point of the triangle can transform your experience in challenging situations. Through relatable examples like navigating a new classroom, dealing with siblings, and handling accidents, you'll discover practical strategies to shift unhelpful thoughts and actions into more positive ones.
- CBT Handouts: https://mentalhealthcenterkids.com/collections/cbt-worksheets
- The Cognitive (CBT) Triangle Handout: https://mentalhealthcenterkids.com/products/cognitive-cbt-triangle-handout
- The Cognitive Triangle Poster: https://mentalhealthcenterkids.com/products/cognitive-triangle-poster
- For More Social Emotional Learning And Mental Health Worksheets For Kids And Teens Visit: https://mentalhealthcenterkids.com/
BLOG ARTICLES:
- The CBT Triangle: https://mentalhealthcenterkids.com/blogs/articles/cbt-triangle
- CBT for Kids: https://mentalhealthcenterkids.com/blogs/articles/cbt-for-kids
- CBT for Teens: https://mentalhealthcenterkids.com/blogs/articles/cbt-for-teens
- What is Cognitive Behavioral Therapy?: https://mentalhealthcenterkids.com/blogs/articles/what-is-cognitive-behavioral-therapy
- Thinking Errors: https://mentalhealthcenterkids.com/blogs/articles/thinking-errors