Kneebarring Climbing Technique Tutorial with Emily Harrington from @DangerStikTV ! LOTSA kneebar tips and tricks, which are your favorites?
Get 20% off all Chalk products from Rúngne ▶︎ https://rungne.info/annahazelnutt
PATREON:
https://shorturl.at/zmpAU
Join for as little as $2 a month :)
ETSY:
https://annahazelnutt.etsy.com
For Slab is Sexy stickers & more!
SOCIALS:
Emily: https://www.instagram.com/emilyaharrington/
https://youtube.com/@DangerStikTV?si=-BnFgIIAaLE_ZxXL
Anna (me): https://www.instagram.com/annahazelnutt/
@AnnaHazelnutt
Colette (videographer): https://www.instagram.com/etteloc/
CHAPTERS:
00:00 Cold Open (LOTR fans where u at 😂)
0:12 Intro: Who is Emily?
1:06 Meet Your Newest Instructor
1:49 Wear Shorts
1:59 2 Kneepads for 2 Knees
2:19 Glue & Tape for Extra Stick
3:14 Knee Scum (definition)
3:28 Look for Knee Scums
3:47 Shindex (definition)
3:53 Look for Protruding Rock
4:07 Look for Opposing Tickmarks
5:06 Kneebars are Active
6:40 Stretch your Ankles (Ankle Flexibility Matters)
7:14 Another Bit (Rúngne Ad)
8:53 Experiment with Feet
9:16 BONUS TIP: Don't Let ur Feet Come Off
10:36 Maybe... Jump Instead?
12:22 Back Flag to Secure Kneebar
13:35 Wrap Up
MUSIC:
Yarin Primak - Cadenas
Ardie Son - Citadel
Lalinea - Quantum - No Lead Vocals
messwave - uh ugh - No Backing Vocals
Cosmonkey - Selfie
Randy Sharp - Booty Calls
ZISO - Passive Aggressive
#caveissexy? #rocklimbing #emilyharrington