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00:00 Intro
2:00 What Mike Does
09:50 Online Misinformation / Quick Fixes
22:20 “I Love Big Pharma” / Exercise Pills
34:30 The Evolution of Anxiety
45:50 The Benefits Of AI
1:14:12 Social Media’s Benefits
1:19:55 Where To Start Your Fitness Journey
1:35:50 Can You Gain Muscles And Stay Lean?
1:39:10 Most Frequent Mistakes / Deadlifting
1:44:27 Women Lifting Weights
1:47:33 Steroids / TRT
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Contact Email: [email protected]
Executive Producer: Doctor Mike
Production Director and Editor: Dan Owens
Managing Editor and Producer: Sam Bowers
Editor and Designer: Caroline Weigum
Editor: Juan Carlos Zuniga
* Select photos/videos provided by Getty Images *
** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **