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References
https://pmc.ncbi.nlm.nih.gov/articles/PMC10411303/
https://pmc.ncbi.nlm.nih.gov/articles/PMC11282471/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6566347/
https://www.ncbi.nlm.nih.gov/pubmed/24401291
Timestamps ⏱
0:00 - Intro
1:02 - Dr. Mike Ormsbee's Collagen Study
3:02 - Collagen After Resistance Training
5:30 - Bubs Naturals
6:38 - Collagen Mechanisms
8:47 - Glycine
10:37 - When & How to Take Collagen