0:05 – What high performers do to learn languages FAST
0:30 – “Language Islands”: the secret strategy no one taught you
1:01 – Write THIS list before you study another word
1:36 – Why 1,000 custom sentences = fluent conversations
2:07 – Listen, read, and REPEAT: how to train your brain fast
2:30 – Don't just study—SPEAK (or you'll never get fluent)
2:42 – The #1 technique backed by neuroscience: Active Recall
3:33 – No native speakers? This mirror method works like magic
LANGUAGE CHALLENGE Learn to speak in 7 Days: https://www.nll.coach/offers/oSn2tXgK/checkout