Fasting has many physical benefits for our bodies that mirror how it benefits our souls — our whole person. As we grow in our theology of the body, we learn how the fight for holiness involves our whole selves, including our bodies.
The practice for this session is to fast for one day, focusing on growing in holiness.
This session is from a Practice made by Practicing the Way. All our resources are free, thanks to the generosity of The Circle and other givers.
This Practice is made to be run in community, in small groups or with your friends. To set up your group to use this resource, download or print the Companion Guide, and use other tools like the Rule of Life Builder or the Spiritual Health Reflection, get started here: https://launch.practicingtheway.org/.