Most lifters don’t have a lifting problem.
They have a lowering problem.
And the strongest athletes in the world?
They’ve known this for decades.
In this video, I break down the weight releaser method — a Soviet-born training tool designed to build brutal eccentric strength, increase tendon durability, and unlock hidden neural potential.
This is the same method that helped my client add 50kg to his deadlift in under 12 weeks — without fancy tech, just raw intent and a smart overload system.
🧠 What You’ll Learn:
Why eccentric strength is the real untapped performance edge
How weight releasers work and when to use them
The difference between quasi-maximal, supra-maximal & overshoot eccentrics
Why Christian Thibaudeau calls this the “nuclear weapon” of strength training
How to weaponize your nervous system — not just your muscles
⚙️ Programming Overview:
▶️ Build Strength:
Quasi & Maximal Eccentrics
🔥 Peak Strength:
Supra & Advanced Supra Maximal
⚡ Explosive Power:
Overshoot Eccentrics
📩 Want programming with weight releasers?
Drop the word “RELEASE” in the comments or DM me on Instagram @dylanlimitless & we will give you 50% off our 12 week Soviet Strength : Eccentric Beast Program
I’ll send you the exact system we use with serious lifters.