Groundbreaking research reveals a shocking truth: Your constant state of "busy" is costing you more than just time—it's sabotaging your biggest opportunities for success.
In this episode, Jay Papasan uncovers the science of why “busy” is the enemy of productive, strategic work—and what to do about it.
💡 Big Takeaway:
When you're too busy checking boxes, you miss the 20% of actions that drive 80% of your results.
The most successful people aren't the busiest—they're the most strategic with their time.
You'll discover:
→ The 3 hidden costs of staying "busy" that are stealing your best opportunities
→ Why smart, successful people often choose unnecessary work over strategic rest
→ How to distinguish between activity and true productivity
→ The counterintuitive approach that helps you achieve more by doing less
Plus, the 2-minute morning ritual to clarify what matters, block distractions, and focus on what drives real results.
Listen to this episode on the go! Subscribe to the 1 Thing Podcast:
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🟢 Spotify: https://open.spotify.com/show/4uUgC03FdqlFAHkA5KmOlr?si=3a3bca8fb8034a0b
Get more info and full show notes about this episode → https://the1thing.com/podcast/
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