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The High Protein Secret to Making a Variety of Quick & Easy Meals

Josh Cortis 203,261 1 year ago
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Bulk prepping your proteins can save you lots of time when it comes to the lunch or dinner hour. Here is a link to the written recipe for how I do this with chicken breast: https://mealprepmanual.com/freezer-chicken-breast/ Thanks to Zwilling for sponsoring the video. Here is a link to the ZWILLING Fresh & Save Starter Set. Use the code "MEALPREP" at checkout for an extra 10 bags for free when purchasing a starter set: https://www.kqzyfj.com/click-100588303-13767625?url=https%3A%2F%2Fwww.zwilling.com%2Fus%2F36809-007-0.html&cjsku=36809-007 Link to Ethan’s Poblano Tacos: https://www.youtube.com/watch?v=YtkyC2Ctz6E I don't follow any recipe for when I make these. I just throw stuff together until I decide it is good enough. For the Rice Bowl I did about 175g of rice, and 100g of chicken that I microwave on 50% power until it is hot. The Wrap is roughly the following: 60g Rice 100g Chicken 25g Spring Mix 10g Rice Vinegar Salt and pepper 20g Tomato slices 20g Red onion 10g Mayo 1g Paprika 10 inch tortilla Hot Sauce Pollo & Poblano Tacos: 60g Poblano 60g Onion 100g Chicken 48g Oaxaca cheese salt and pepper 3 Corn tortillas Hot sauce This video was sponsored by ZWILLING and their Fresh & Save Vacuum Food Storage System. I have been using ZWILLING knives for years and their Fresh & Save Vacuum bags for Snack City for almost a year now so when they reached out and asked if I wanted to collaborate, it was an easy yes. #ZWILLING1731 and #FreshAndSave www.mealprepmanual.com Affiliate Disclosure: This post includes affiliate links from CJ

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