In this new episode Steven sits down with world-renowned brain coach and expert in memory improvement, Jim Kwik.
00:00 Intro
03:01 My mission is to help people’s brains
06:06 Your brain injury
09:41 Why did Nike & Google need you?
11:24 The link between death & cognitive performance
14:25 The importance of exercising our brain
17:52 The 4 different cognitive types
21:58 The 5 buckets trick
30:39 What is the question that dominates your life?
39:43 Retaining information
48:17 Remember things better
50:47 Upgrading your brain
01:03:08 How is the gut linked to our brain?
01:04:26 Should we read more?
01:07:05 Speed reading
01:14:00 Concentration & flow
01:20:45 Are you stuck?
01:26:42 Limitless motivation
01:33:11 Last guest’s question
You can purchase Jim’s book, ‘Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life’, here: https://amzn.to/3swkhEH
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My new book! 'The 33 Laws Of Business & Life' per order link: https://smarturl.it/DOACbook
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