Join my new Lean & Aligned 8 Week Challenge (structured gym program, meal guide & weekly check in):
https://flowness.club
Hi beauty! Sharing my 7 steps that will totally change your mindset and how it'll transfer into physical & mental. This is the mindset shift that has changed my life totally across all levels! all my love, Liv xx
My Instagram♡
@oliviajarviss
Instagram: https://www.instagram.com/oliviajarviss/
For business inquiries:
[email protected]
chapters:
00:00 Intro
2:10 The pivot
4:15 Discipline
6:47 Acceptance
8:53 The Backpack
10:47 Daily Actions
13:15 Finding Your Voice
17:36 Skin In The Game