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🧐 References and Resources
– Shoulder Subluxation Image – Physiopedia: https://www.physio-pedia.com/Shoulder_Subluxation
– Frozen Shoulder Image – OrthoInfo: https://orthoinfo.aaos.org/en/diseases--conditions/frozen-shoulder/
– Rotator Cuff Image – Mayo Clinic: https://www.mayoclinic.org/diseases-conditions/rotator-cuff-injury/symptoms-causes/syc-20350225
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Time Stamps:
00:00 Intro
00:19 Mistake 1
01:07 Mistake 2
02:32 Mistake 3
04:14 Mistake 4
05:30 Mistake 5
06:21 Mistake 6
07:21 Mistake 7
08:11 Mistake 8
09:10 Mistake 9
10:20 Mistake 10
11:16 Outro
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Medical Disclaimer: All content on this channel is for general informational purposes only. It is not intended to serve as a substitute for medical advice or treatment from a physician or qualified healthcare provider. Talk to your doctor before starting a new exercise or therapy regimen.