#supplements #healthylifestyle #naturalhealing
Are your supplements secretly hurting you? Learn how to find safe supplements BEFORE putting them in your body!
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0:00 – intro
0:55 – American Roulette: amphetamine contamination
2:17 – Microbial contamination
2:48 – Heavy metal contamination
3:35 – Prescription medication adulteration
4:10 – Substituting some plants with others
4:48 – Is the label even correct?
5:16 – “Proprietary blends”
6:00 – How to pick the right supplement
6:27 – (1) What’s the reason?
7:00 – (2) 3rd party testing
7:44 – (3) the most important question to ask your doctor!
Are your supplements safe—or could they be secretly harming you? I strongly advocate for evidence-based supplements. But when a patient arrived for surgery carrying 16 bottles of supplements, I knew we needed to be extra cautious. Everything seemed fine until the last moment—just before anesthesia, their heart suddenly went into a dangerous rhythm. The surgery had to be canceled, and the patient needed emergency cardiac intervention.
I'll discuss the hidden dangers of contaminated supplements, including microbial contamination, toxic heavy metals, and even mislabeled or illegally altered ingredients. Some supplements have been found to contain unapproved pharmaceuticals without warning, creating serious health risks. I break down the evidence behind these risks and explain why so many people unknowingly expose themselves to dangerous substances every day.
But it’s not all bad news. I believe in safe, effective supplements that truly support health. That’s why I’m sharing three essential steps to protect yourself before putting anything into your body. From verifying third-party testing to questioning the necessity of a supplement, these tips can help you make informed decisions and avoid costly, potentially harmful mistakes.
Your health is too important to gamble with. Watch now to learn what you need to do to make sure your supplements are working for you—not against you.
REFERENCES
https://www.nejm.org/doi/full/10.1056/NEJMp0904768
https://pubmed.ncbi.nlm.nih.gov/31973570/
https://pubmed.ncbi.nlm.nih.gov/23185404/
https://pubmed.ncbi.nlm.nih.gov/18728265/
https://pubmed.ncbi.nlm.nih.gov/30646238/
https://pubmed.ncbi.nlm.nih.gov/29791008/
This video/speech/channel DOES NOT CONSTITUTE MEDICAL ADVICE. Patients with medical concerns should contact their physician. If your concern is an emergency, immediately call 911. This information is not a recommendation for ANY THERAPY. Some substances referenced in this content may be illegal, and this content is not a recommendation for, or endorsement of, their use in any way.