Water Is The Best Teacher. Take 3 Minutes To Answer These Questions and Transform Your Swim Forever! https://forms.gle/88dbs7i5AKTLFair5 The tech-suits helped Paul Biedermann have a more balanced body, create less resistance with his legs, and pull the water with his arms more efficiently during the 400 freestyle. The same three things we have helped many people improve with our method, and without a tech-suit.
To learn the full method with exercises and swim workouts download our app:
skillswimming.com/swimming-app/
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https://www.youtube.com/channel/UCMx5IKVnc7RfNCs2TyjoLuw
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Sources:
https://en.wikipedia.org/wiki/World_record_progression_400_metres_freestyle
https://en.wikipedia.org/wiki/List_of_world_records_in_swimming
https://en.wikipedia.org/wiki/Swimming_at_the_1908_Summer_Olympics
https://en.wikipedia.org/wiki/Johnny_Weissmuller
https://en.wikipedia.org/wiki/Swimming_at_the_2009_World_Aquatics_Championships
https://en.wikipedia.org/wiki/Rick_Colella
https://olympics.com/en/olympic-games/paris-2024
https://www.worldaquatics.com/masters/records
https://www.swimnews.com/news/view/7091