hi guys i know i haven't posted a journal entry in a hot minute so here we are ! I've been wanting to talk about routines for a minute. I reflected a lot over my past year and how much I've changed and it was thanks to having a routine. Of course I took breaks but in the grand scheme of things, I stuck with my routine and was delusional LOL
hopefully this video spoke to some of you guys and helped you guys! I hope this video makes you realize the power of routines and repetitions
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