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The ONLY video you need to start a [gluten free] sourdough starter

No Gluten Zone 2,167 5 months ago
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Join me on this several day journey to establishing a gluten free sourdough starter. I use brown rice flour but have used almond flour, buckwheat flour, teff flour, there are so many options. This method will also work for wheat flour starters as well. I encourage you to always have a healthy sourdough starter on hand, even if you never make bread. It can be used for so many things & I will be sharing lots of helpful recipes in the future so you can get the most out of your starter!! Sourdough starter is a natural fermentation mixture of flour & water that captures wild yeast & bacteria from the environment. Some interesting terms & facts about sourdough & sourdough starters: *preferment-part of the bread making process that includes a sourdough starter *ripe-starter is ripe when it has risen & is bubbly with a sourdough starter on aroma *temperature-ideal temperature is 75-80 degrees F or 24-27 C. Higher temps cause faster rising/fermenting *autolyse-flour & water combined & allowed to rest before adding sourdough starter *oven spring-the increase in size during baking *boule-a classic round loaf of bread *bulk ferment-bf-the first rise period *discard-unfed starter, discarded before feeding the starter *active-fed starter that is bubbly & rising Other names for sourdough starter-levain, leavan, chef, lievito madre, mother dough, mum, chief, head, mother, sponge Fun facts- Blackley’s sourdough starter, created from 4500 year old yeast, is considered the oldest sourdough starter. A bakery called Christi’s Farmhouse Bakery uses the Saint Honoratus Wheat starter & claims it dates back 900 years!!

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